Contents of The My Bikini Belly Workouts

The My Bikini Body program is broken down into 3 workout sessions on DVD that cover a total amount of 21 days.

Exercise # 1-- Bikini Belly FLUSH

This area of the system is all about shutting off those menopause particles to obtain your body back in gear and shredded off that irritating belly fat. The 
 are specific yet very basic to guarantee that you are activating and targeting the correct parts of your body to change your metabolism into a fat burning device instead of a fat storage downturn.

Exercise # 2-- Bikini Belly BURN

This area is all about activating the belly-shrinking hormone much more. These my bikini belly exercises construct on the prior and as a result, your body will begin the rebalance phase within your hormones, which will further enhance your metabolic process. All of the movements are really particular and simple to follow to obtain your youth hacking hormones back in power.

Exercise # 3-- Bikini Belly BLAST

This area is the last and third stage of my bikini belly workouts that are built off of the very first 2. It is here that you will completely optimize your metabolism, which will maximize your belly burning outcomes. The bikini belly belly workouts are simple and fast to follow and turn on your anti-aging molecules, which will assist enhance your energy levels and get rid of fatigue and brain fog.